Tips to protect your eyes
Your eyes have built-in defenses, such as eyelids, eyelashes and corneas and the clear domes that protect the iris and pupil. Additional steps can be taken to protect your eyes and keep them healthy. Follow Hoya Vision's practical tips:
Check your family history
Physical activity is good for your eyes and general health.
Eat a healthy diet
Protect your eyes from UV rays
When out during the day, always wear prescription glasses or prescription sunglasses that block 100% of the sun's harmful ultraviolet rays.
Appropriate protective lenses
or coatings are particularly important on or near the water, at the beach and in the snow, where bright surfaces can cause potentially dangerous glare and reflections.